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3-Ingredient Simple Tamagoyaki

3-Ingredient Simple Tamagoyaki

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Experience the delightful simplicity of 3-Ingredient Simple Tamagoyaki, a Japanese rolled omelette that’s as easy to make as it is delicious. In just 15 minutes, you can whip up this fluffy and savory-sweet dish perfect for breakfast or lunch boxes. With only three primary ingredients—eggs, sugar, and soy sauce—you’ll create an omelette that impresses with its texture and flavor. Enjoy it on its own, in sushi rolls, or sliced in a bento box alongside fresh vegetables and fruits. This versatile recipe is family-friendly and customizable, making it an ideal addition to any meal. Get ready to elevate your dining experience with this quick and tasty treat!

  • Total Time: 15 minutes
  • Yield: About 4 servings 1x

Ingredients

Scale
  • 3 large eggs
  • ½ Tbsp sugar (up to 1 Tbsp for extra sweetness)
  • 1 tsp light soy sauce
  • 1 Tbsp water (optional; for fluffiness)
  • 1 Tbsp neutral oil

Instructions

  1. In a mixing bowl, whisk together eggs, sugar, soy sauce, and optional water until frothy.
  2. Heat a tamagoyaki pan or carbon steel frying pan over medium heat and coat with oil.
  3. Pour a small amount of egg mixture into the pan, allowing it to cover the base.
  4. Cook until slightly set but soft on top; then roll towards one side of the pan.
  5. Repeat by adding more egg mixture and rolling until fully cooked.
  6. Let cool slightly before slicing and serve warm or at room temperature.
  • Author: Emma Moyer
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 129
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 11g
  • Cholesterol: 186mg
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