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Air Fryer Garlic Parmesan Fries

Air Fryer Garlic Parmesan Fries

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Air Fryer Garlic Parmesan Fries are a deliciously crispy snack or side dish that elevates your dining experience without the guilt of traditional frying. These fries boast a golden, crunchy exterior seasoned with fragrant garlic and rich Parmesan cheese, making them an instant hit at any gathering. Not only are they quick to prepare—ready in just 30 minutes—but air frying ensures they are a healthier alternative, using less oil while retaining all the flavor. Perfect as a side with grilled chicken, veggie burgers, or enjoyed solo with your favorite dipping sauce, these fries will satisfy your cravings and impress your guests.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 medium russet potatoes
  • 1 Tbsp olive oil
  • 3 cloves garlic (minced)
  • ¼ cup grated Parmesan cheese
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tsp dried oregano
  • 1 tsp dried parsley

Instructions

  1. Cut the potatoes into ½-inch sticks and soak in cold water for 15 minutes to remove excess starch.
  2. Preheat the air fryer to 380°F (190°C). Drain and dry the potato sticks thoroughly.
  3. In a mixing bowl, toss the potatoes with olive oil, salt, and pepper until evenly coated.
  4. Arrange the fries in a single layer in the air fryer basket and cook for 12–15 minutes, shaking halfway through for even crispiness.
  5. In a separate bowl, combine minced garlic, Parmesan cheese, oregano, and parsley. Once fries are done cooking, toss them in this mixture while hot.
  6. Serve immediately with your choice of dip.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 0g
  • Sodium: 290mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg