Ingredients
- 1 slice whole grain or sourdough bread
- 1 ripe avocado, mashed
- 2 eggs
- 1 tsp butter or olive oil
- 46 cherry tomatoes, halved
- 23 fresh basil leaves, chopped
- Salt & cracked black pepper to taste
Instructions
- Toast the bread until golden brown and crisp.
- In a non-stick skillet over low heat, scramble the eggs gently with butter or olive oil until soft and fluffy.
- Spread the mashed avocado evenly over the toasted bread.
- Top with scrambled eggs, halved cherry tomatoes, and chopped basil.
- Season with salt and cracked black pepper to taste, then serve immediately.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 210mg