Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup barbecue sauce
- 6 cups chopped romaine lettuce
- 1 cup sliced cucumbers
- 1 cup halved cherry tomatoes
- ½ cup thinly sliced red onion
- 1 cup shredded cheddar cheese
- ½ cup ranch dressing
Instructions
- Preheat your grill to medium-high heat. Season chicken breasts with salt and pepper.
- Grill the chicken for about 6-8 minutes per side until fully cooked, brushing with barbecue sauce during the last minute.
- Let the chicken rest for a few minutes before slicing it into strips.
- In a large bowl, combine romaine lettuce, cucumbers, tomatoes, red onion, and sliced grilled chicken.
- Top with cheddar cheese and drizzle ranch dressing over everything; toss gently to combine.
- Serve immediately for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approx. 350g)
- Calories: 450
- Sugar: 5g
- Sodium: 820mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg