Ingredients
- Salmon fillets
- Unsweetened shredded coconut
- Panko breadcrumbs
- Salt
- Pepper
- Fresh pineapple, diced
- Red onion, finely chopped
- Cilantro, chopped
- Lime juice
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together shredded coconut, panko breadcrumbs, salt, and pepper.
- Place salmon fillets on a lined baking sheet; press the coconut mixture onto each fillet.
- Bake in the preheated oven for 15-20 minutes until cooked through and golden brown.
- Meanwhile, prepare the pineapple salsa by mixing diced pineapple, red onion, cilantro, lime juice, and salt in another bowl.
- Serve the baked salmon hot, topped generously with pineapple salsa.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg