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Creamy Citrus Dressing + Grilled Pineapple Salad

Creamy Citrus Dressing + Grilled Pineapple Salad

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Experience the delightful blend of flavors in this Creamy Citrus Dressing + Grilled Pineapple Salad, perfect for summer gatherings! This refreshing dish features succulent grilled pineapple paired with a zesty, creamy dressing that elevates any meal. Bursting with fresh ingredients like vibrant greens, creamy avocado, and sweet blueberries, it’s both nutritious and visually stunning. Whether you’re hosting a barbecue or preparing a healthy weeknight dinner, this salad is sure to impress your family and friends. Quick to prepare in just 25 minutes, it can also be customized with your favorite fruits or nuts. Enjoy this summery dish as a light main course or a colorful side.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1/2 cup fresh squeezed orange juice
  • 1/4 cup fresh squeezed lemon juice
  • 1 Tablespoon Califia unsweetened almond milk
  • 1/4 cup loosely packed fresh parsley
  • 3/4 cup olive oil
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon minced shallots
  • pinch of salt
  • 4 slices pineapple
  • 1 avocado, sliced
  • 1 corn on the cob
  • 1/2 cup pepitas
  • 1 cup fresh blueberries
  • 1 Tablespoon olive oil
  • 23 cups fresh mixed greens

Instructions

  1. Prepare the dressing by combining orange juice, lemon juice, almond milk, parsley, olive oil, rice vinegar, shallots, and salt in a mason jar. Blend until smooth using an immersion blender.
  2. Preheat the grill to medium-high heat. Brush pineapple slices with olive oil and grill for 2 minutes on each side until charred. Grill corn for 5 minutes on each side.
  3. In bowls, arrange mixed greens as a base. Top with grilled pineapple slices, corn kernels (cut off the cob), pepitas, blueberries, and avocado slices.
  4. Drizzle with creamy citrus dressing before serving.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (300g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 90mg
  • Fat: 28g
  • Saturated Fat: 3g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg
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