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Creamy Scrambled Eggs with Avocado, Sautéed Mushrooms & Broccoli

Creamy Scrambled Eggs with Avocado, Sautéed Mushrooms & Broccoli

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Start your day with a healthy and satisfying meal that combines creamy scrambled eggs, ripe avocado, sautéed mushrooms, and fresh broccoli. This dish is not only quick to prepare but also packed with nutrients to fuel your morning. The rich flavors of the eggs and avocado create a luxurious experience, while the vibrant vegetables add both texture and color. Perfect for busy weekdays or leisurely brunches, this recipe allows for customization with your favorite herbs or additional vegetables.

  • Total Time: 20 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 large eggs
  • 1 ripe avocado, sliced
  • 1 cup fresh broccoli florets
  • 1 cup sliced mushrooms
  • 1 tablespoon milk or cream (optional)
  • 1 teaspoon butter or olive oil
  • Salt and freshly cracked black pepper to taste
  • Fresh chives or parsley for garnish

Instructions

  1. Steam or boil the broccoli for 3-4 minutes until tender-crisp, then drain.
  2. Heat oil in a non-stick skillet over medium heat, add mushrooms, season with salt and pepper, and sauté until golden brown.
  3. In a bowl, whisk together eggs with milk (if using), salt, and pepper. Melt butter in the skillet over low heat; pour in the egg mixture.
  4. Cook slowly while stirring gently until creamy and just set.
  5. Plate the scrambled eggs alongside avocado slices, sautéed mushrooms, and broccoli. Garnish with chopped chives or parsley.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 370mg
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