These Crispy Parmesan-Crusted Roasted Brussels Sprouts are a delightful side dish that brings together a tender interior and a golden, crispy exterior. Perfect for any occasion, these roasted Brussels sprouts are not only flavorful but also visually appealing with their rich, nutty Parmesan coating that adds a savory crunch. Whether you’re serving them for dinner or entertaining guests, this recipe will surely impress.
Why You’ll Love This Recipe
- Easy to Make: With simple ingredients and straightforward steps, you’ll have this delicious side dish ready in no time.
- Flavor Packed: The combination of garlic powder, onion powder, and Parmesan cheese offers a robust flavor that elevates the humble Brussels sprout.
- Versatile Serving Options: Serve these crispy sprouts alongside your favorite protein or as a standout appetizer at gatherings.
- Healthy Choice: Packed with nutrients and made with wholesome ingredients, this dish is both satisfying and beneficial for your diet.
- Crowd-Pleaser: Even those who claim to dislike Brussels sprouts will be coming back for seconds!
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Baking sheet
- Parchment paper or silicone baking mat
- Mixing bowls
- Knife
- Cutting board
Importance of Each Tool
- Baking Sheet: Essential for roasting the Brussels sprouts evenly, allowing for maximum crispiness.
- Parchment Paper or Silicone Baking Mat: Makes cleanup easy while preventing the sprouts from sticking to the pan.

Ingredients
For these Crispy Parmesan-Crusted Roasted Brussels Sprouts, you will need:
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley
How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and prepare your baking sheet by lining it with parchment paper or a silicone baking mat.
Step 2: Prepare the Brussels Sprouts
- Trim the tough stem ends of the Brussels sprouts.
- Remove any yellow or damaged outer leaves.
- Slice each sprout in half lengthwise from top to bottom.
Step 3: Coat the Sprouts
- In a large mixing bowl, add the halved Brussels sprouts.
- Drizzle olive oil over them and toss to ensure an even coat.
- Sprinkle garlic powder, onion powder, salt, and black pepper, then toss again for even seasoning.
Step 4: Add Parmesan Coating
- In a separate small bowl, mix together grated Parmesan cheese and panko breadcrumbs.
- Sprinkle this mixture over the seasoned Brussels sprouts and gently toss, pressing down slightly so it sticks.
Step 5: Roast in Oven
- Arrange the coated Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for extra crispiness.
- Place them in the preheated oven and roast for 20 to 25 minutes until golden brown and crispy around the edges.
Step 6: Finishing Touches
- During the last 5 minutes of roasting, check on them. If necessary, give them a gentle toss for even crispiness.
- Once done, remove from the oven and transfer to a serving dish.
- Sprinkle with fresh chopped parsley before serving hot.
Enjoy these delicious Crispy Parmesan-Crusted Roasted Brussels Sprouts as an irresistible addition to your meal!
How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts
These Crispy Parmesan-Crusted Roasted Brussels Sprouts make an excellent side dish for any meal. Their rich flavor and crunchy texture can elevate a variety of dishes, making them a versatile addition to your table.
With Dipping Sauces
- Garlic Aioli – A creamy garlic sauce adds an extra layer of flavor.
- Balsamic Reduction – Drizzle for a sweet and tangy contrast that enhances the sprouts.
- Spicy Mustard Dip – For those who enjoy a kick, this dip pairs beautifully with the savory crunch.
As a Salad Topping
- Mixed Greens Base – Toss these roasted sprouts on top of mixed greens for a hearty salad.
- Quinoa Salad – Add them to a quinoa salad for added protein and texture.
- Caesar Salad Twist – Use them as a unique topping on a traditional Caesar salad.
With Protein Dishes
- Grilled Chicken Breast – Serve alongside juicy grilled chicken for a balanced meal.
- Roasted Turkey Breast – Pairing with turkey brings out the earthy flavors in both dishes.
- Beef Stir-Fry – These sprouts can complement stir-fried beef while adding crunch.
How to Perfect Crispy Parmesan-Crusted Roasted Brussels Sprouts
To achieve the ultimate crispiness, follow these handy tips that will take your Brussels sprouts to the next level.
- Bold Olive Oil Coating – Be generous with olive oil; it helps achieve that golden-brown exterior.
- Bold Panko Breadcrumbs Use – Using panko instead of regular breadcrumbs increases crunchiness due to its larger surface area.
- Bold Single Layer Arrangement – Ensure the sprouts are in one layer on the baking sheet to promote even roasting and avoid steaming.
- Bold Preheat the Oven Well – Make sure your oven is fully preheated; this step ensures immediate heat exposure and better browning.
- Bold Toss Halfway Through Cooking – Gently toss the sprouts halfway through cooking for uniform crispiness on all sides.
Best Side Dishes for Crispy Parmesan-Crusted Roasted Brussels Sprouts
These delicious Brussels sprouts pair wonderfully with various side dishes, enhancing any meal they accompany.
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic create a comforting combination.
- Lemon Herb Quinoa – This light, zesty quinoa dish complements the rich flavors of the Brussels sprouts beautifully.
- Roasted Sweet Potatoes – The natural sweetness balances the savory Parmesan crust perfectly.
- Steamed Green Beans – Crisp-tender green beans add freshness and color alongside the roasted sprouts.
- Mediterranean Couscous Salad – This vibrant salad offers refreshing ingredients that brighten up the plate.
- Caramelized Carrots – Sweet and slightly charred carrots enhance the overall flavor profile of your meal.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Crispy Parmesan-Crusted Roasted Brussels Sprouts from good to great. Here are some pitfalls to watch for:
- Skipping the trim: Not trimming the Brussels sprouts properly can lead to tough, bitter flavors. Always cut off the stem ends and remove any damaged leaves.
- Overcrowding the pan: Placing too many Brussels sprouts on the baking sheet can trap steam, making them soggy instead of crispy. Ensure they are in a single layer with space between each piece.
- Inadequate seasoning: Failing to season the Brussels sprouts well can result in bland flavor. Be generous with your spices and ensure even distribution.
- Not preheating the oven: Roasting in a cold oven can affect texture and cooking time. Always preheat to 400°F (200°C) before placing your sprouts inside.
- Ignoring cooking time: Overbaking or underbaking can ruin your dish. Keep an eye on them during roasting and remove them when they’re golden brown and crisp.
Refrigerator Storage
- Store leftover crispy Brussels sprouts in an airtight container.
- They will last for up to 3 days in the refrigerator.
Freezing Crispy Parmesan-Crusted Roasted Brussels Sprouts
- For best results, freeze unbaked coated Brussels sprouts.
- Place them on a baking sheet until frozen, then transfer to a freezer-safe bag. They can be stored for up to 3 months.
Reheating Crispy Parmesan-Crusted Roasted Brussels Sprouts
- Oven: Preheat the oven to 350°F (175°C). Spread them out on a baking sheet and reheat for about 10-15 minutes until hot and crispy.
- Microwave: Place them in a microwave-safe dish and cover loosely. Heat for 1-2 minutes, but be aware they may lose some crispiness.
- Stovetop: Heat a skillet over medium heat with a little olive oil. Add the sprouts and stir frequently for about 5 minutes until warmed through.
Frequently Asked Questions
How do I make Crispy Parmesan-Crusted Roasted Brussels Sprouts gluten-free?
To make this recipe gluten-free, substitute regular panko breadcrumbs with gluten-free panko options available at most grocery stores.
Can I use other cheeses instead of Parmesan?
Absolutely! While Parmesan provides a unique flavor, you can experiment with Pecorino Romano or Grana Padano for different tastes.
What should I serve with Crispy Parmesan-Crusted Roasted Brussels Sprouts?
These roasted sprouts pair wonderfully with grilled chicken, steak, or even as part of a veggie platter alongside dips.
Can I prepare them ahead of time?
Yes! You can prep the Brussels sprouts and coat them with cheese and breadcrumbs ahead of time. Store in the fridge until you’re ready to roast.
Are there any substitutes for garlic powder?
If you prefer fresh flavors, you can use minced garlic instead of garlic powder. Just sauté it briefly before adding it to your mixture.
Final Thoughts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are not just a side dish; they offer rich flavors, delightful textures, and endless customization options. Feel free to add spices or herbs that you love! Give this recipe a try; it’s sure to impress everyone at your table!
Crispy Parmesan-Crusted Roasted Brussels Sprouts
Indulge in the delightful crunch of Crispy Parmesan-Crusted Roasted Brussels Sprouts, a simple yet impressive side dish that transforms this often-overlooked vegetable into a star of your table. With their tender insides and golden, crispy exteriors, these roasted sprouts are elevated by a savory coating of Parmesan cheese and panko breadcrumbs. Perfect for dinner parties, weeknight meals, or as a delicious snack, these bites are not only visually appealing but also packed with flavor. Served with your favorite protein or as part of a vibrant veggie platter, they’re guaranteed to convert even the staunchest Brussels sprout skeptics. Elevate your dining experience today with this easy-to-follow recipe!
- Total Time: 35 minutes
- Yield: Serves approximately 4 as a side dish 1x
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim the tough ends from the Brussels sprouts and remove any damaged leaves. Slice each sprout in half lengthwise.
- In a bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
- In another bowl, mix grated Parmesan cheese and panko breadcrumbs. Sprinkle this mixture over the seasoned sprouts and toss gently to adhere.
- Arrange the coated sprouts cut-side down on the baking sheet. Roast for 20 to 25 minutes until golden brown and crispy around the edges.
- For added crispiness, gently toss halfway through cooking if desired. Once done, transfer to a serving dish and garnish with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately ½ cup (85g)
- Calories: 130
- Sugar: 2g
- Sodium: 270mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg





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