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Crispy Roasted Cauliflower

Crispy Roasted Cauliflower

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Crispy Roasted Cauliflower is a delightful and nutritious side dish that will quickly become a favorite in your kitchen. This recipe transforms fresh cauliflower florets into golden-brown bites with an irresistible crunch, seasoned to perfection with smoked paprika and garlic powder. Easy to prepare and adaptable for various occasions, it can be served as an appetizer, a side at dinner, or a healthy snack while watching movies. Pair it with your favorite dipping sauces or enjoy it alongside grilled meats for a balanced meal. With its bold flavors and satisfying texture, Crispy Roasted Cauliflower is sure to impress family and friends alike.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese (optional)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Rinse and thoroughly dry the cauliflower florets, then place them in a large mixing bowl.
  3. Drizzle olive oil over the florets and toss until evenly coated. Season with smoked paprika, garlic powder, salt, and black pepper.
  4. Add panko breadcrumbs and Parmesan cheese (if using), mixing well to ensure all florets are coated.
  5. Spread the florets on the prepared baking sheet in a single layer.
  6. Roast in the oven for 20-25 minutes, flipping halfway through until golden brown.
  7. Let cool slightly before serving.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg
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