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Flavorful Thai Peanut Chicken Wraps

Flavorful Thai Peanut Chicken Wraps

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Flavorful Thai Peanut Chicken Wraps are an enticing blend of tender chicken, crisp vegetables, and a creamy homemade peanut sauce, all wrapped in soft tortillas. Perfect for busy weeknights or a quick lunch, this dish is both simple to prepare and bursting with flavor. The vibrant colors and rich taste make these wraps a hit at family dinners or gatherings with friends. With the ability to customize ingredients to suit your preferences, you can easily create a meal that’s satisfying and healthy.

  • Total Time: 35 minutes
  • Yield: Makes approximately 4 servings 1x

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts
  • 1/2 cup creamy peanut butter
  • 4 large flour tortillas
  • 1 cup shredded carrots
  • 1 red bell pepper
  • 1 cup shredded red cabbage
  • 1/2 English cucumber
  • Fresh cilantro
  • 1 tbsp olive oil
  • 1/4 cup warm water
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp fresh lime juice
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 1 tbsp fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 12 tsp sriracha
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped peanuts (for garnish)

Instructions

  1. Prepare the peanut sauce by whisking together peanut butter, warm water, soy sauce, lime juice, honey, rice vinegar, sesame oil, ginger, garlic, and sriracha in a mixing bowl until smooth.
  2. In a non-stick skillet over medium heat, warm olive oil. Season chicken pieces with salt and pepper and cook until golden brown (about 6–8 minutes). Remove from heat.
  3. On each tortilla, spread a generous amount of peanut sauce down the center. Top with cooked chicken and assorted vegetables (carrots, bell pepper, cabbage, cucumber, cilantro). Drizzle additional sauce if desired.
  4. Roll each tortilla tightly around the fillings and slice in half for easier eating.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg
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