Ingredients
Scale
- 6 skin-on, bone-in chicken thighs
- Juice of 2 fresh lemons
- Zest of 1 lemon
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup chicken broth
Instructions
- In a large bowl, mix lemon juice, zest, olive oil, garlic, oregano, salt, and pepper.
- Add chicken thighs to the marinade; cover and refrigerate for at least 30 minutes or overnight.
- Preheat oven to 425°F (220°C).
- Heat a skillet over medium-high heat with olive oil. Sear chicken thighs skin-side down for 3-4 minutes until golden brown.
- Transfer chicken to a baking dish; pour remaining marinade and chicken broth around the thighs.
- Bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 330
- Sugar: 1g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 140mg