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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

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Experience a burst of flavor and nutrition with this Grilled Chicken Cobb Salad with Honey Dijon, perfect for any occasion. This vibrant dish combines tender grilled chicken, crispy turkey bacon, and creamy avocado, all tossed with fresh vegetables and drizzled in a delightful honey Dijon dressing. Whether you’re enjoying a light lunch or serving it at a family dinner, this salad is not only healthy but also easy to prepare in under 30 minutes. Customize it to your liking by adding extra greens or your favorite veggies for added variety. Indulge in this wholesome meal that’s sure to be a hit!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 8 cups chopped romaine lettuce
  • 3/4 cup cherry tomatoes
  • 1 avocado
  • 6 hard-boiled eggs
  • 8 slices turkey bacon
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp avocado oil (for grilling)

Instructions

  1. Prepare the honey Dijon dressing by whisking together raw honey, Dijon mustard, lemon juice or vinegar, avocado oil, and sea salt until smooth.
  2. Marinate chicken breasts with seasonings including sea salt, black pepper, garlic powder, and onion powder for about 10 minutes.
  3. Grill or cook the marinated chicken in avocado oil over medium-high heat for 6-7 minutes per side until fully cooked. Allow resting before slicing.
  4. In a large bowl, layer chopped romaine lettuce with halved cherry tomatoes, sliced red onion and cucumber, avocado slices, crumbled turkey bacon, and hard-boiled egg slices.
  5. Drizzle with honey Dijon dressing just before serving and toss gently.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 520
  • Sugar: 9g
  • Sodium: 750mg
  • Fat: 35g
  • Saturated Fat: 5g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 225mg
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