Ingredients
Scale
- 2 cups cottage cheese (2% MF)
- 4 tablespoons maple syrup
- 3 cups plain Greek yogurt (full fat)
- 2 cups crushed graham cracker crumbs
- 1 cup mixed berries
Instructions
- In a food processor, blend the cottage cheese until smooth (about 1-2 minutes). Add maple syrup and blend again.
- In a mixing bowl, combine the blended cottage cheese with Greek yogurt using a silicone spatula until well blended.
- Layer the jars starting with crushed graham cracker crumbs, then add cheesecake mixture, another layer of crumbs, fresh berries, and top with cheesecake mixture again.
- Garnish with additional berries before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar (200g)
- Calories: 295
- Sugar: 14g
- Sodium: 260mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 30mg