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Irresistible Mediterranean Spinach and Feta Cheese Crisps in 30 Minutes

Irresistible Mediterranean Spinach and Feta Cheese Crisps in 30 Minutes

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Enjoy these irresistible Mediterranean spinach and feta cheese crisps in just 30 minutes! Try this easy recipe today for a delightful snack!

  • Total Time: 28 minutes
  • Yield: Approximately 12 servings (48 crisps) 1x

Ingredients

Scale
  • 2 cups fresh spinach, finely chopped
  • 1 cup crumbled feta cheese
  • 1/2 cup almond flour
  • 1 large egg
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the chopped spinach, feta cheese, almond flour, egg, olive oil, garlic powder, salt, and black pepper. Stir until well mixed.
  3. Using a spoon or scoop, portion tablespoon-sized amounts of the mixture onto the prepared baking sheet and flatten slightly.
  4. Bake in the preheated oven for 15-18 minutes or until golden brown and crispy.
  5. Let cool for about 5 minutes before serving.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4 crisps (60g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 40mg
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