Ingredients
For the Oats
1 cup rolled oats
1 cup almond milk (or any plant-based milk)
1 tablespoon chia seeds
1–2 tablespoons maple syrup or honey
1/2 teaspoon vanilla extract
For the Topping
1 ripe mango, peeled and sliced
2 tablespoons shredded coconut
2 tablespoons chopped nuts (optional)
Instructions
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In a medium bowl or jar, combine the rolled oats, almond milk, chia seeds, maple syrup (or honey), and vanilla extract. Stir well to ensure everything is evenly mixed.
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Cover the bowl or seal the jar and refrigerate overnight, or for at least 4 hours, to allow the oats and chia seeds to soften and thicken.
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In the morning, stir the oats. If the mixture is too thick, add a splash of milk to reach your desired consistency.
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Top with fresh mango slices, shredded coconut, and chopped nuts if using.
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Serve chilled and enjoy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Cuisine: International
Nutrition
- Serving Size: 2
- Calories: Approximately 320 kcal per serving