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Melted Cabbage

Melted Cabbage

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Melted Cabbage is a delightful side dish that elevates the humble green cabbage to new culinary heights. With its crispy, caramelized edges and tender center, this dish is infused with aromatic garlic and topped with rich parmesan cheese, creating a flavor explosion that will impress everyone at your table. Perfect for weeknight meals or special gatherings, this easy-to-make recipe encourages even the pickiest eaters to enjoy their vegetables. Pair it with grilled chicken, beef stew, or a refreshing quinoa salad for a well-rounded meal.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 medium green cabbage, cut into wedges
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter, melted
  • 3 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup grated parmesan cheese
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix melted butter, olive oil, minced garlic, salt, and pepper until combined.
  3. Place cabbage wedges on the baking sheet with flat sides down and brush each wedge generously with the garlic butter mixture.
  4. Roast for 25-30 minutes, flipping halfway through until golden brown and tender.
  5. Sprinkle grated parmesan over hot cabbage wedges and garnish with chopped parsley before serving.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wedge (approximately 150g)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 20mg
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