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Moroccan-Spiced Chickpea and Carrot Couscous Salad

Moroccan-Spiced Chickpea and Carrot Couscous Salad

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Indulge in the vibrant flavors of Moroccan-Spiced Chickpea and Carrot Couscous Salad, a delightful dish perfect for any occasion. This colorful salad combines protein-rich chickpeas with fresh, grated carrots and aromatic spices, creating a healthy and satisfying meal. With its quick preparation time of just 20 minutes, it’s an ideal choice for busy days or as a make-ahead option for your weekly meal prep. The unique blend of spices like cumin, coriander, and cinnamon adds depth to the dish, making it a hit among family and friends alike. Enjoy this nutritious salad as a standalone meal, over greens, or wrapped in pita for a tasty on-the-go lunch.

  • Total Time: 20 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1/2 cup couscous
  • 1 cup vegetable broth
  • 2 carrots, grated
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1/2 red onion, finely chopped
  • 1/4 cup raisins
  • 1/4 cup chopped fresh parsley
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • Salt and pepper to taste

Instructions

  1. In a medium saucepan, bring the vegetable broth to a boil. Stir in couscous, cover, and let sit for 5 minutes. Fluff with a fork.
  2. In a large mixing bowl, combine fluffed couscous, grated carrots, chickpeas, red onion, raisins, and parsley.
  3. In a small bowl, whisk together olive oil, lemon juice, ground cumin, ground coriander, ground cinnamon, ground ginger, salt, and pepper.
  4. Pour the dressing over the couscous mixture and toss gently until well coated.
  5. Allow the salad to sit for about 10 minutes before serving to let flavors meld together.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg
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