Ingredients
Scale
- 4 ripe bananas, sliced lengthwise
- 4 tablespoons unsalted butter
- 1 cup organic brown sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon sea salt
- Pinch of ground allspice
- 2 teaspoons alcohol-free vanilla extract
- Vanilla ice cream for serving
- Nilla wafer cookies, roughly crushed (Optional)
Instructions
- Heat a skillet over medium heat.
- Melt the butter in the skillet while stirring occasionally.
- Add brown sugar, cinnamon, nutmeg, sea salt, and allspice; stir until combined.
- Gently place the banana slices in the skillet and cook for 2–3 minutes on each side until tender and caramelized.
- Remove from heat and stir in vanilla extract.
- Serve warm over bowls of vanilla ice cream.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Skillet Cooking
- Cuisine: Southern
Nutrition
- Serving Size: 1 bowl (180g)
- Calories: 320
- Sugar: 45g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 30mg