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Pineapple Chicken Stir-Fry

Pineapple Chicken Stir-Fry

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Pineapple Chicken Stir-Fry is a vibrant and delicious dish that transports your taste buds to a tropical paradise in just 20 minutes. This easy weeknight meal features tender chicken, sweet pineapple, and colorful vegetables all tossed in a flavorful sauce. Perfect for busy nights or when you crave something fresh and satisfying, this one-pan wonder is sure to impress both family and guests alike. With its sweet-savory balance and nutritious ingredients, Pineapple Chicken Stir-Fry is not only quick to prepare but also customizable to suit your taste preferences. Serve it over rice or noodles for a complete meal that everyone will love.

  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 ½ pounds boneless, skinless chicken (thighs or breasts)
  • ½ cup pineapple juice
  • ⅓ cup chicken broth
  • ¼ cup honey
  • 2 tablespoons hoisin sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1½ cups canned pineapple chunks
  • Green onions and sesame seeds for garnish

Instructions

  1. Prepare all ingredients by chopping the chicken into bite-sized pieces and dicing the vegetables.
  2. In a bowl, mix pineapple juice, chicken broth, honey, hoisin sauce, soy sauce, and cornstarch until smooth.
  3. Heat vegetable oil in a wok over medium-high heat; cook seasoned chicken until browned (5–7 minutes).
  4. Add bell pepper, onion, garlic, and ginger; stir-fry for another 3–4 minutes until vegetables are tender-crisp.
  5. Pour the sauce over the mixture; stir well and cook for an additional 2–3 minutes until thickened.
  6. Gently mix in pineapple chunks; heat through for about 1 minute.
  7. Serve hot garnished with green onions and sesame seeds over rice or noodles.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 20g
  • Sodium: 720mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 80mg
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