Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Polish Dill Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Polish Dill Soup, or Zupa Koperkowa, is a heartwarming dish that captures the essence of comfort food. This creamy soup blends tender potatoes and sweet carrots with the fresh aroma of dill, making it a perfect choice for any occasion—whether it’s a casual lunch or an elegant dinner. Naturally gluten-free and easy to prepare, this delightful recipe brings vibrant flavors of Polish cuisine right to your table. Enjoy it hot, garnished with fresh herbs for an extra burst of flavor!

  • Total Time: 40 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 tbsp unsalted butter
  • 1 brown onion, finely chopped
  • 2 garlic cloves, minced
  • 3 carrots, peeled and diced
  • 3 waxy potatoes, diced (about 10 oz)
  • ½ cup frozen green peas
  • 4 cups chicken broth (or vegetable broth)
  • 4 tbsp full-fat sour cream (room temperature)
  • 4 tbsp chopped fresh dill

Instructions

  1. Prepare all ingredients by dicing potatoes and carrots, chopping scallions and onions, and mincing garlic.
  2. In a large pot, melt butter over medium-low heat. Add garlic and onion; sauté for about 1 minute until fragrant.
  3. Stir in diced carrots and scallions; cook for another 2 minutes.
  4. Add salt, black pepper, marjoram, turmeric, nutmeg, and bay leaf; mix well.
  5. Incorporate diced potatoes, green peas, and broth; bring to a boil then reduce heat to low. Cover and simmer for about 15 minutes until potatoes are tender.
  6. Stir in room temperature sour cream and three tablespoons of dill. Cook uncovered for an additional 5 minutes.
  7. Taste and adjust seasoning if necessary; serve hot garnished with remaining dill.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 20mg
save me