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Rainbow Orzo Salad

Rainbow Orzo Salad

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Rainbow Orzo Salad is a vibrant and refreshing dish that brings a splash of color to your table. This salad combines the delightful texture of orzo pasta with crisp vegetables and a zesty dressing, making it perfect for picnics, barbecues, or as a light lunch. Not only is it easy to prepare in just 25 minutes, but its nutritious ingredients and make-ahead friendly nature also make it an ideal option for any occasion. Each bite offers a satisfying balance of flavors, ensuring everyone at the table will leave happy.

  • Total Time: 25 minutes
  • Yield: About 4 servings 1x

Ingredients

Scale
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red apple vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1 1/2 cups uncooked orzo pasta
  • 1 cup cherry tomatoes, quartered
  • 1/2 orange bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1 cup diced cucumber
  • 1/4 cup chopped red onion (optional)
  • 1/4 cup fresh basil, sliced

Instructions

  1. Cook the orzo in a large pot of salted boiling water until al dente. Drain and rinse under cold water.
  2. In a small bowl or jar, whisk together olive oil, vinegar, lemon juice, honey, minced garlic, Italian seasoning, salt, and pepper.
  3. In a large mixing bowl, combine cooked orzo with cherry tomatoes, bell peppers, cucumber, red onion (if using), and basil.
  4. Drizzle the dressing over the salad and toss gently to combine. Adjust seasoning if necessary.
  5. Serve immediately or store in an airtight container in the refrigerator for up to three days.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg
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