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Spanish Garlic Soup Recipe (Vegetarian) - Sopa de Ajo -

Spanish Garlic Soup Recipe (Vegetarian) – Sopa de Ajo

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Spanish Garlic Soup Recipe (Vegetarian) – Sopa de Ajo – is a delightful and hearty dish that captures the essence of rustic Mediterranean cuisine. This flavorful soup combines the robust taste of garlic with the smokiness of paprika and the richness of olive oil, creating a comforting bowl perfect for any occasion. Whether you’re looking for a cozy family dinner, an elegant appetizer, or a quick lunch, this recipe is both simple and satisfying. In just 30 minutes, you can enjoy a warm, nourishing meal that’s packed with flavor and health benefits.

  • Total Time: 30 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 1 baguette
  • 1/2 cup olive oil
  • 12 cloves garlic (peeled and finely sliced)
  • 2 tablespoons smoked Spanish paprika
  • 8 cups vegetable broth
  • 2 teaspoons salt (optional)
  • 2 tablespoons apple juice vinegar
  • 3 large eggs (whisked)

Instructions

  1. Peel and finely slice the garlic cloves. Slice the baguette into thick pieces.
  2. In a large pot, heat olive oil over medium heat until shimmering. Add sliced garlic and fry until golden brown.
  3. Stir in smoked paprika and mix for about 30 seconds to release its flavor.
  4. Gradually pour in vegetable broth while stirring continuously. Bring to a gentle boil.
  5. Season with salt if needed and stir in apple juice vinegar.
  6. Reduce heat to low and slowly whisk in the eggs until fully incorporated.
  7. Serve warm over slices of baguette or croutons.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 186mg
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