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Spanish Rice And Beans

Spanish Rice And Beans

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Spanish Rice And Beans is a vibrant and satisfying dish that brings the comforting flavors of Latin American cuisine to your dinner table. This one-pot meal is quick and easy to prepare, making it an ideal choice for busy weeknights or gatherings. Packed with plant-based proteins and fiber, it’s not only delicious but also nutritious. Whether served as a hearty main course or a delightful side, this Spanish Rice And Beans recipe is sure to impress both vegetarians and meat lovers alike.

  • Total Time: 30 minutes
  • Yield: Serves about 4

Ingredients

Scale
  • 1 tbsp oil (or veggie broth)
  • 1 medium onion, diced
  • 1 medium red bell pepper, chopped
  • 34 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • Pinch of red pepper flakes
  • Salt & black pepper to taste
  • 1 ½ cups white rice, uncooked
  • 1 ¼ cups vegetable broth
  • 1 ¼ cups salsa
  • 1 (15 oz) can kidney beans, drained and rinsed
  • Fresh herbs for garnish

Instructions

  1. Rinse the rice under cold water and soak it for at least 10 minutes. Drain and set aside.
  2. In a large skillet or pot over medium heat, add oil or veggie broth. Sauté the onion and bell pepper for about 3 minutes until softened.
  3. Stir in garlic and spices (cumin, sweet paprika, oregano, smoked paprika) and sauté for another minute.
  4. Add soaked rice, salsa, and vegetable broth to the skillet. Bring to a boil.
  5. Cover with a lid and simmer on low heat for about 15–20 minutes without stirring until the rice is cooked through.
  6. Once cooked, remove from heat, adjust seasoning if necessary, then stir in kidney beans. Garnish with fresh herbs before serving.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 270
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 0mg
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