Ingredients
Scale
- 12 oz (340 g) pasta (penne or rigatoni)
- 1 lb (450 g) Beef or turkey sausage, sliced
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium)
- 1 tablespoon apple cider vinegar
- 1/2 cup chicken broth
- Optional: red pepper flakes for heat
Instructions
- Cook the pasta according to package instructions; reserve about 1/2 cup of pasta water before draining.
- In a large skillet, heat olive oil over medium heat. Add sliced Beef sausage and brown for 5-7 minutes.
- Remove Beef sausage and sauté minced garlic in the same skillet until fragrant, about 30 seconds.
- Stir in honey, soy sauce, apple cider vinegar, and chicken broth. Simmer for 2-3 minutes.
- Return the Beef sausage to the skillet, allowing it to absorb the sauce flavors for another 3-4 minutes.
- Add cooked pasta and mix well with the sauce; adjust consistency with reserved pasta water if needed.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 23g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg