Ingredients
- 2 lbs chicken wings
- 1/2 cup pineapple juice
- 1/3 cup teriyaki sauce
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
- 1 tsp grated ginger
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Arrange the chicken wings on the baking sheet in a single layer and bake for 25 minutes, flipping halfway through.
- While the wings bake, mix together the pineapple juice, teriyaki sauce, honey, soy sauce, garlic, ginger, and black pepper in a bowl.
- After 25 minutes, brush the sauce over each wing and return them to the oven for another 15 minutes until glazed.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 4 chicken wings (about 227g)
- Calories: 370
- Sugar: 17g
- Sodium: 610mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 120mg