Ingredients
Scale
- 4 (6-ounce) salmon fillets
- 2 tablespoons olive oil
- 3 cups baby spinach
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- Pinch of cayenne pepper
- 5.3 ounces feta cheese
- ¼ cup grated parmesan cheese
- ¼ cup chopped roasted red peppers
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place salmon on the baking sheet, skin-side down. Cut a pocket in each fillet lengthwise without cutting all the way through.
- Brush salmon with 1 tablespoon olive oil; season with salt and pepper.
- In a large pan, heat remaining olive oil over medium heat. Sauté spinach with Italian seasoning, paprika, cayenne pepper, salt, and pepper until wilted.
- Remove from heat; stir in roasted red peppers, feta, and parmesan until well combined.
- Stuff each salmon pocket with the filling.
- Bake for 12-17 minutes until salmon is cooked through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 340
- Sugar: 2g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 85mg