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Stuffed Sweet Potatoes with Spiced Turkey and Black Beans

Stuffed Sweet Potatoes with Spiced Turkey and Black Beans

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Stuffed Sweet Potatoes with Spiced Turkey and Black Beans are a delicious and nutritious meal that brings a burst of flavor to your dining table. Perfect for weeknight dinners or meal prep, these vibrant sweet potatoes are filled with a savory mixture of spiced ground turkey and hearty black beans, making them not only satisfying but also packed with essential nutrients. This recipe is easy to prepare, allowing you to create a wholesome dish that the whole family will enjoy. Customize them with your favorite toppings for an extra layer of taste!

  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 pound lean ground turkey
  • ½ cup black beans (drained and rinsed)
  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ½ cup canned corn (drained)
  • ½ cup diced tomatoes
  • ¼ cup chopped fresh cilantro
  • ½ cup shredded cheese (cheddar or Mexican blend)
  • Plain Greek yogurt or sour cream, for topping (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Wash and pierce the sweet potatoes.
  2. Bake sweet potatoes directly on the oven rack for 45–50 minutes until fork-tender.
  3. In a skillet over medium heat, heat olive oil. Add diced onion; cook until translucent. Add minced garlic; cook for 30 seconds.
  4. Add ground turkey; cook until browned.
  5. Season turkey with smoked paprika, chili powder, cumin, sea salt, and black pepper. Mix well and stir in black beans, corn, and diced tomatoes. Simmer for 5–7 minutes.
  6. Slice baked sweet potatoes lengthwise and mash the flesh slightly to create space for filling.
  7. Fill each potato with the turkey mixture and top with shredded cheese.
  8. Return to the oven for an additional 5 minutes until cheese is melted.
  9. Garnish with fresh cilantro and a dollop of Greek yogurt or sour cream if desired. Serve warm.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 385
  • Sugar: 6g
  • Sodium: 430mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 10g
  • Protein: 24g
  • Cholesterol: 90mg
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