Thai Peanut Chicken Wraps are a delightful fusion of flavors that come together in just 15 minutes. Perfect for busy weeknights or as a quick lunch, these wraps feature tender chicken, crisp veggies, and a homemade Thai peanut sauce. Whether you’re entertaining guests or enjoying a simple meal at home, this recipe is sure to impress with its vibrant taste and easy preparation.
Why You’ll Love This Recipe
- Quick to Prepare: With only 15 minutes from start to finish, you can whip up this meal in no time.
- Flavorful Sauce: The homemade Thai peanut sauce adds a rich taste that elevates the dish.
- Healthy Ingredients: Packed with lean protein and fresh vegetables, these wraps are nutritious and satisfying.
- Versatile Meal Options: Enjoy them for lunch, dinner, or as a party appetizer—these wraps fit any occasion!
- Customizable Filling: Feel free to add your favorite veggies or adjust the spice level to suit your taste.
Tools and Preparation
To make your cooking experience smooth and enjoyable, having the right tools is essential. Below are the key tools you’ll need to prepare Thai Peanut Chicken Wraps.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Measuring cups
- Knife
- Cutting board
- Microwave-safe plate
Importance of Each Tool
- Mixing bowl: A large mixing bowl makes it easy to combine ingredients without spills.
- Whisk: A whisk ensures your dressing comes together smoothly for an even flavor throughout.
- Knife: A sharp knife allows for precise chopping of ingredients for a more appealing presentation.

Ingredients
Tender chicken and fresh veggies wrapped with a homemade Thai peanut sauce for a quick, flavorful meal ready in 15 minutes.
For the Sauce
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1-2 Tbsp water (optional)
For the Wraps
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4-6 tortillas
How to Make Thai Peanut Chicken Wraps
Step 1: Prepare the Sauce
Whisk together the following ingredients in a small bowl or liquid measuring cup:
1. Peanut butter
2. Low-sodium soy sauce
3. Brown sugar or honey
4. Rice apple vinegar
5. Minced garlic
6. Minced ginger
7. Sriracha sauce
Optionally thin with water if desired.
Step 2: Mix the Filling
In a large bowl, combine:
1. Cooked chicken
2. Coleslaw mix
3. Grated carrot
4. Chopped cilantro
5. Roasted peanuts
Drizzle the prepared dressing over the mixture and toss well to combine. Let it sit for a few minutes to absorb flavors.
Step 3: Warm the Tortillas
Heat tortillas in the microwave for about 30 seconds until soft and pliable, making them easier to roll.
Step 4: Assemble Your Wraps
Divide the filling evenly among the warmed tortillas. Wrap each tortilla tightly around the filling and serve immediately for optimal freshness.
With these steps, you’ll have delicious Thai Peanut Chicken Wraps ready in no time! Enjoy this tasty dish as part of your meal prep or as a delightful addition to any gathering.
How to Serve Thai Peanut Chicken Wraps
Thai Peanut Chicken Wraps are versatile and can be enjoyed in various ways. Whether it’s a quick lunch or a delightful dinner, these wraps can be paired with a variety of sides and garnishes to elevate your meal.
Fresh Garnishes
- Lime wedges – A squeeze of lime adds a zesty kick that brightens the flavors.
- Chili flakes – Sprinkle some on top for an extra heat boost and texture.
- Sliced green onions – These add freshness and a mild onion flavor.
Dipping Sauces
- Extra Thai peanut sauce – Serve alongside for those who want more of that rich flavor.
- Sweet chili sauce – A sweet and spicy option that complements the wraps perfectly.
Salads
- Cucumber salad – A refreshing side that balances the richness of the wraps.
- Mango salad – Sweet and tangy, this salad pairs beautifully with the savory chicken.
How to Perfect Thai Peanut Chicken Wraps
Creating the ideal Thai Peanut Chicken Wraps is all about balancing flavors and textures. Here are some tips to ensure your wraps turn out delicious every time.
- Choose fresh ingredients – Use fresh veggies for crunch and vibrant flavors in your wraps.
- Customize your protein – Feel free to substitute chicken with turkey or even beef for variety.
- Adjust spiciness – Modify the amount of sriracha sauce in the peanut sauce to suit your taste.
- Warm tortillas properly – Heating them makes rolling easier and prevents tearing.
- Let flavors meld – Allowing the filling to sit for a few minutes enhances the overall taste.
- Experiment with toppings – Try adding sliced jalapeños or avocado for added depth.
Best Side Dishes for Thai Peanut Chicken Wraps
Pairing your Thai Peanut Chicken Wraps with complementary side dishes can enhance your meal experience. Below are some great options that work well together.
- Thai Cucumber Salad – This light dish features cucumbers tossed in rice vinegar, sugar, and herbs, providing a refreshing crunch.
- Edamame Beans – Steamed edamame sprinkled with sea salt makes for a nutritious and easy snack.
- Vegetable Spring Rolls – Crisp spring rolls filled with fresh vegetables create a nice contrast in texture to the wraps.
- Quinoa Salad – A nutritious blend of quinoa, vegetables, and herbs adds protein and fiber to your meal.
- Roasted Sweet Potatoes – Their natural sweetness pairs well with the savory flavors of the wraps; season simply with salt and pepper.
- Mango Sticky Rice – This sweet dessert offers a delightful finish after savoring the savory wraps, balancing out your meal perfectly.
Common Mistakes to Avoid
Making Thai Peanut Chicken Wraps can be easy, but there are several common mistakes that can affect your dish’s flavor and texture. Here are some to watch out for:
- Using low-quality peanut butter: This can lead to a bland sauce. Opt for natural peanut butter without added sugars or oils for the best flavor.
- Overcooking the chicken: Overcooked chicken becomes dry. Ensure it’s cooked just right; tender and juicy is the goal.
- Neglecting to let flavors meld: Skipping the resting time can result in underwhelming flavors. Allowing the mixture to sit helps enhance the taste.
- Forgetting to warm tortillas: Cold tortillas can crack when rolling. Always heat them briefly to make them pliable and easier to handle.
- Not adjusting sauce thickness: If your sauce is too thick, it won’t coat well. Add a bit of water gradually until you reach your desired consistency.
Refrigerator Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Keep the filling separate from the tortillas for optimal freshness.
Freezing Thai Peanut Chicken Wraps
- Wrap each individual wrap tightly in plastic wrap and place them in a freezer-safe bag.
- They can be frozen for up to 2 months.
Reheating Thai Peanut Chicken Wraps
- Oven: Preheat to 350°F (175°C). Place wraps on a baking sheet and heat for about 10-15 minutes until warmed through.
- Microwave: Heat on high for 30-60 seconds, checking frequently to avoid overcooking.
- Stovetop: Heat a non-stick pan over medium heat and warm each wrap for about 2-3 minutes on each side until heated through.
Frequently Asked Questions
What are Thai Peanut Chicken Wraps?
Thai Peanut Chicken Wraps are a quick meal featuring tender chicken and fresh vegetables wrapped in tortillas with a delicious homemade peanut sauce.
How can I customize my Thai Peanut Chicken Wraps?
Feel free to add other vegetables like bell peppers, cucumbers, or avocado. You can also substitute chicken with turkey or tofu for variety.
Can I make these wraps ahead of time?
Yes! You can prepare the filling a day in advance and store it separately from the tortillas until you’re ready to eat.
Is this recipe suitable for meal prep?
Absolutely! These wraps are perfect for meal prepping, as they store well and are easy to grab on busy days.
Final Thoughts
Thai Peanut Chicken Wraps offer a delightful combination of flavors that make them perfect for any occasion. The versatility of this recipe means you can easily customize it with your favorite ingredients. Give it a try—it’s not only quick but also packed with nutrition!
Thai Peanut Chicken Wraps
Thai Peanut Chicken Wraps are the perfect combination of flavor and convenience, making them an ideal meal for busy weeknights or quick lunches. In just 15 minutes, you can create these delightful wraps filled with tender chicken, crisp veggies, and a luscious homemade Thai peanut sauce. Perfect for any occasion, they are both nutritious and satisfying, allowing you to customize the fillings to your liking. Whether you’re hosting friends or preparing a family meal, these wraps are sure to impress with their vibrant taste and easy preparation.
- Total Time: 15 minutes
- Yield: Serves 4
Ingredients
- 2 cooked chicken breasts, chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted salted peanuts
- 4–6 tortillas
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
Instructions
- Prepare the sauce by whisking together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, garlic, ginger, and sriracha in a bowl.
- In a large bowl, mix cooked chicken with coleslaw mix, grated carrot (if using), cilantro, and peanuts. Drizzle with the prepared sauce and toss to combine.
- Warm tortillas in the microwave for about 30 seconds until pliable.
- Divide the filling among the tortillas and roll them tightly. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: No cooking required
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg





Leave a Comment