Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegan Gnocchi Soup

Vegan Gnocchi Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This creamy vegan gnocchi soup is rich, comforting, and packed with tender vegetables, pillowy gnocchi, and hearty chickpeas. It delivers all the cozy flavors of a classic creamy soup but stays completely plant-based, making it perfect for a quick weeknight dinner ready in under 30 minutes.

  • Total Time: 25 minutes
  • Yield: 4-6

Ingredients

Ingredients
2 tablespoons vegan butter or oil
1 small yellow onion, finely diced
1 large rib celery (or 2 small ribs), finely chopped
2 large carrots, thinly sliced
3/4 teaspoon dried thyme
1/2 teaspoon black pepper, plus more for serving
2–3 cloves garlic, minced
2 tablespoons all-purpose flour
1 1/2 cups cooked chickpeas (about 1 can, 15 oz), drained and rinsed
4–5 cups vegan chicken-style broth
16–32 ounces gnocchi (shelf-stable or refrigerated)
1/2 to 1 cup vegan cream, to taste
1–2 cups baby spinach, roughly chopped (optional)

Instructions

  • In a large pot or Dutch oven, melt the vegan butter over medium heat.
  • Add the diced onion, celery, and carrots. Cook for 5–7 minutes, stirring occasionally, until the vegetables begin to soften.
  • Stir in the dried thyme, black pepper, and minced garlic. Cook for 1 minute until fragrant.
  • Sprinkle the flour over the vegetables and stir well to coat. Cook for 1–2 minutes to remove the raw flour taste.
  • Gradually pour in 4 cups of the vegan broth while stirring to prevent lumps. Bring the mixture to a gentle simmer.
  • Add the chickpeas and gnocchi to the pot. Simmer for 3–5 minutes, or until the gnocchi float to the top and are tender.
  • Stir in the vegan cream and adjust the consistency with additional broth if desired.
  • Add the chopped spinach (if using) and cook for 1–2 minutes until wilted.
  • Taste and adjust seasoning with additional salt and pepper as needed. Serve warm.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Cuisine: American

Nutrition

  • Calories: 420 kcal per serving
save me