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Winter Salad with Red Cabbage, Kale and Pomegranate

Winter Salad with Red Cabbage, Kale and Pomegranate

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Experience the vibrant flavors of winter with this Winter Salad featuring Red Cabbage, Kale, and Pomegranate. This refreshing dish combines the crunchiness of red cabbage and kale with the sweet-tart burst of pomegranate seeds, making it a delightful addition to any winter gathering. Not only is it visually stunning, but it’s also packed with essential nutrients from seasonal vegetables, providing a healthy option for your holiday table or cozy weeknight dinners. Prepare this salad in just 15 minutes and enjoy its versatility as a side or main dish. Tossed in a zesty homemade vinaigrette, this salad will impress your family and friends alike.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1/4 head of red or white cabbage
  • 1 carrot
  • 4 kale leaves
  • 1/2 shallot or 1/4 red onion
  • 1/4 pomegranate, seeds only
  • 1/2 lemon, juice only
  • 1/2 tsp Dijon mustard
  • 1 tbsp Pomegranate molasses
  • 4 tbsp olive oil
  • pinch of salt

Instructions

  1. Thinly slice the red cabbage and shallot. Grate the carrot using a box grater or mandolin for even pieces.
  2. Remove the rib from the kale leaves, slice thinly, and massage them gently to soften.
  3. Carefully cut open the pomegranate and extract all seeds.
  4. In a large mixing bowl, combine all prepared vegetables and pomegranate seeds.
  5. In a mason jar, mix lemon juice, pomegranate molasses, Dijon mustard, olive oil, and salt. Shake well until combined.
  6. Pour the dressing over the salad mix and toss gently before serving.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 7g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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