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Berry Cheesecake Parfaits

Berry Cheesecake Parfaits

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Berry Cheesecake Parfaits are a delightful no-bake dessert that combines the lusciousness of creamy cheesecake with the refreshing taste of fresh berries. Perfect for hot summer days or any occasion, these parfaits are not only visually stunning but also easy to prepare in just 15 minutes. Layered with a smooth cream mixture made from Greek yogurt and light cream cheese, and topped with vibrant strawberries and blueberries, each spoonful offers a balanced sweetness that will satisfy your cravings without the guilt. Customize these parfaits by adding your favorite fruits or toppings for a unique twist that everyone will love!

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 6 ounces light cream cheese, softened
  • 3 tablespoons sugar
  • 2 1/4 cups nonfat plain Greek yogurt
  • 2 teaspoons vanilla extract
  • 1 cup graham cracker crumbs
  • 2 cups fresh strawberries, diced (plus extra for garnish)
  • 2 cups fresh blueberries (plus extra for garnish)
  • Optional: low-fat whipped cream

Instructions

  1. In a medium bowl, whisk together softened cream cheese, sugar, and vanilla extract until smooth.
  2. Fold in Greek yogurt until fully combined. Set aside.
  3. In another bowl, gently mix strawberries and blueberries.
  4. Layer the cream mixture and berry mix alternately in serving glasses or cups until filled.
  5. Top with additional berries and a dollop of low-fat whipped cream if desired.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 14g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg
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