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Caçoila | Portuguese Stewed Beef

Caçoila | Portuguese Stewed Beef

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Caçoila, a delightful Portuguese stewed beef dish, combines tender beef with vibrant flavors from aromatic spices and red peppers. This hearty stew is perfect for family gatherings or cozy dinners, offering a comforting meal that warms the soul. The slow-cooking process allows the ingredients to meld beautifully, resulting in a rich and flavorful dish that stands out at any table. Whether enjoyed on a chilly evening or during a festive occasion, Caçoila will impress your guests and delight your taste buds.

  • Total Time: 3 hours 45 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 4 ½ pounds chuck roast (cut into 23 inch chunks)
  • 2 tablespoons crushed red peppers
  • 1 large onion (sliced)
  • 1 bunch parsley (coarsely chopped)
  • 68 cloves garlic (smashed)
  • 2 bay leaves
  • ½ teaspoon allspice berries
  • 4 whole cloves
  • Kosher salt to taste
  • 3 tablespoons unsalted butter
  • 2 cups apple vinegar
  • 2 tablespoons tomato paste
  • ½ teaspoon ground cinnamon

Instructions

  1. Marinate the beef overnight with crushed red pepper in a covered bowl.
  2. In a Dutch oven, layer sliced onions, parsley, smashed garlic, and bay leaves.
  3. Place the marinated beef on top of the aromatics and dot with unsalted butter.
  4. Mix apple vinegar, tomato paste, and ground cinnamon; pour over the beef.
  5. Bring to a boil then reduce heat to low; cover and simmer for about 3 to 3.5 hours until tender.
  6. Remove bay leaves and cheesecloth pouch before serving hot with optional sides.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 210 minutes
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Portuguese

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 7g
  • Sodium: 560mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 110mg
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