Ingredients
Scale
- 2 large boneless skinless chicken breasts
- 3 tablespoons olive oil
- 10 whole cloves garlic
- 2 ½ cups chicken broth
- ½ cup heavy cream
- ⅓ cup flour
- Italian seasoning blend
- Parmesan cheese (shredded)
Instructions
- Season chicken breasts with salt, pepper, and Italian seasoning; dredge lightly in flour.
- Heat olive oil in a skillet over medium-high heat; sear chicken until golden brown (5–7 minutes per side). Remove and set aside.
- In the same skillet, reduce heat, add butter, and sauté garlic until golden.
- Sprinkle in flour to form a roux; cook for about 1 minute until bubbly.
- Slowly whisk in chicken broth, then add bouillon cube, soy sauce, onion powder, thyme, and mustard powder.
- Return chicken to skillet; cover and simmer for about 20 minutes or until cooked through.
- Stir in heavy cream; simmer for an additional 5 minutes until sauce thickens.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 240g)
- Calories: 450
- Sugar: 2g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 11g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 135mg