Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment

Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Transform your summer meals with this vibrant Delicious Salade Méditerranéenne Avocat & Citron. Perfect for warm days, this refreshing salad features creamy avocados, crisp vegetables, and a zesty dressing that tantalizes your taste buds while providing a burst of color to your plate. Ideal for picnics, barbecues, or light lunches at home, this dish is simple to prepare and sure to impress family and friends. With its combination of flavors and textures, it’s a nutritious option packed with healthy fats and essential vitamins. Delight in the freshness of summer with every bite!

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 ripe avocados
  • 4 tomatoes
  • 1 cucumber
  • 1 bunch young onions
  • 1 red bell pepper
  • Fresh basil leaves
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons mayonnaise

Instructions

  1. Begin by preparing the avocados: cut them in half, remove the pit, scoop out the flesh, and dice into bite-sized pieces.
  2. Chop the tomatoes, cucumber, young onions, and red bell pepper into small chunks.
  3. In a large mixing bowl, combine the diced avocados with the chopped vegetables and fresh basil leaves.
  4. In a separate bowl, whisk together olive oil, lemon juice, and mayonnaise until well combined.
  5. Pour the dressing over the salad mixture and toss gently to coat without mashing the avocados.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 5mg
save me