Ingredients
- 3 ripe avocados
- 4 tomatoes
- 1 cucumber
- 1 bunch young onions
- 1 red bell pepper
- Fresh basil leaves
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons mayonnaise
Instructions
- Begin by preparing the avocados: cut them in half, remove the pit, scoop out the flesh, and dice into bite-sized pieces.
- Chop the tomatoes, cucumber, young onions, and red bell pepper into small chunks.
- In a large mixing bowl, combine the diced avocados with the chopped vegetables and fresh basil leaves.
- In a separate bowl, whisk together olive oil, lemon juice, and mayonnaise until well combined.
- Pour the dressing over the salad mixture and toss gently to coat without mashing the avocados.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 5mg