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Easy Peanut Butter Protein Oatmeal Cups

Easy Peanut Butter Protein Oatmeal Cups

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Discover the joy of breakfast with Easy Peanut Butter Protein Oatmeal Cups! These delightful, no-bake treats combine the rich flavor of peanut butter with the energy-boosting benefits of protein powder. Perfect for busy mornings or as a nutritious snack, these oatmeal cups are quick to prepare and customizable to fit your family’s taste. With just a few simple ingredients, you can whip up a batch in no time, providing a satisfying and healthy option that even picky eaters will love. Enjoy them alone or pair them with fresh fruits and yogurt for an extra special treat!

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 serving vanilla protein powder
  • 1/3 cup dry oats
  • 1/4 cup peanut butter (sugar-included variant)
  • 1/3 cup milk chocolate chips
  • 1 tablespoon almond or skim milk (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
  2. In a mixing bowl, combine the vanilla protein powder, dry oats, and peanut butter until well mixed. If the mixture is too dry, add almond or skim milk.
  3. Fold in the milk chocolate chips until evenly distributed.
  4. Scoop the mixture into the prepared muffin tin, filling each cup evenly.
  5. Bake for about 10 minutes, then let cool before removing from the tin.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 170
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 0mg
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