Ingredients
Scale
- 4 boneless skinless salmon fillets (approximately 7oz/200g each)
- 1/3 cup honey
- 6 tbsp unsalted butter
- 2 tbsp rice vinegar (or apple cider vinegar)
- 1.5 tbsp soy sauce
- 1–2 cloves garlic, diced
- 1/2 – 1 tsp chili flakes
- Olive oil for cooking
- Salt and pepper to taste
Instructions
- Pat salmon fillets dry and season with salt and pepper.
- Heat olive oil in a non-stick pan over medium-high heat. Cook salmon for about 3 minutes until golden, then flip and cook for an additional minute.
- Move fillets aside, add butter to the pan, and baste salmon with melted butter for 1-2 minutes.
- Lower heat and add garlic and chili flakes; cook until fragrant (10-20 seconds). Stir in honey, vinegar, and soy sauce; simmer until thickened (about 5 minutes).
- Return salmon to the pan to coat with sauce before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 22g
- Sodium: 520mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg