Ingredients
- Raw Ginger Root (40 g)
- Raw Turmeric Root (80 g)
- Lemon (1)
- Oranges (2)
- Filtered Water (200 mL)
- Ground Black Pepper (6 pinches)
Instructions
- Rinse, peel, and chop the ginger and turmeric roots. Slice the lemon and oranges, removing any seeds.
- In a high-powered blender, combine all ingredients with filtered water. Blend until smooth.
- Strain the mixture through a fine-mesh sieve to separate juice from pulp.
- Portion the strained juice into sealable vials, adding a pinch of black pepper to each for enhanced absorption.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Wellness
Nutrition
- Serving Size: 60 mL
- Calories: 25
- Sugar: 4g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg