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Mango Slaw: An Incredible Ultimate Recipe for Summer Refreshment

Mango Slaw: An Incredible Ultimate Recipe for Summer Refreshment

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Mango Slaw is the ultimate summer refreshment, bursting with vibrant colors and tropical flavors. This light and zesty side dish combines juicy mangoes with crisp vegetables, making it a perfect accompaniment for barbecues, picnics, or casual dinners. The combination of sweet mangoes, tangy lime juice, and fresh herbs creates a delightful balance that elevates any meal. Quick to prepare in just 15 minutes, this slaw is not only nutritious but also customizable to suit your taste. Add your favorite veggies or adjust the sweetness for a personal touch. Enjoy a burst of sunshine on your plate with this delicious Mango Slaw.

  • Total Time: 0 hours
  • Yield: Serves approximately 6

Ingredients

Scale
  • 2 ripe mangoes, peeled and diced
  • 1 cup shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 red bell pepper, thinly sliced
  • 1 carrot, grated
  • ¼ cup fresh cilantro, chopped
  • ¼ cup green onions, sliced
  • ¼ cup lime juice
  • 2 tablespoons honey (or agave syrup)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Gather all fresh ingredients for optimal flavor.
  2. In a large mixing bowl, combine diced mangoes, shredded green and red cabbage, sliced red bell pepper, grated carrot, chopped cilantro, and sliced green onions.
  3. In a separate small bowl, whisk together lime juice, honey (or agave syrup), olive oil, salt, and pepper until well combined.
  4. Pour the dressing over the slaw mixture and toss gently until evenly coated.
  5. For enhanced flavors, chill in the refrigerator for at least 30 minutes before serving.
  6. Serve alongside your favorite dishes.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg
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