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No-Bake Healthy Pumpkin Pie Energy Balls

No-Bake Healthy Pumpkin Pie Energy Balls

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No-Bake Healthy Pumpkin Pie Energy Balls are the ideal treat for those craving the flavors of fall without the hassle of baking. These delightful bites combine nutritious ingredients like cashew butter and pumpkin puree, providing a satisfying snack that’s perfect for busy days, post-workout refueling, or simply indulging your sweet tooth. Ready in just 10 minutes, these energy balls are not only full of taste but also packed with protein and fiber, making them a guilt-free option year-round.

  • Total Time: 0 hours
  • Yield: Approximately 20 servings 1x

Ingredients

Scale
  • 2 tablespoons paleo flour
  • 1 tablespoon vanilla protein powder
  • 1 cup cashew butter
  • 1 tablespoon maple syrup
  • 2 tablespoons pumpkin puree
  • 1 tablespoon pumpkin pie spice

Instructions

  1. In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice; stir until well mixed.
  2. In a microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree for 30 seconds to 1 minute until smooth; stir to combine.
  3. Pour the warm mixture into the dry ingredients and mix until fully combined into a dough.
  4. Chill the dough in the freezer for about 10 minutes to firm up.
  5. Roll chilled dough into small balls (about 20) and place on a parchment-lined baking sheet.
  6. Refrigerate until set and store in an airtight container for up to one week or freeze for up to three months.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy ball (30g)
  • Calories: 100
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg
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