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Pumpkin Soup

Pumpkin Soup

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Indulge in the warmth and comfort of this creamy Pumpkin Soup, the perfect dish for chilly evenings or festive gatherings. This delightful recipe brings together the natural sweetness of pumpkin with savory spices and rich chicken broth, creating a bowl of velvety goodness. Easy to prepare in under an hour, this soup can be enjoyed as a comforting lunch, a festive appetizer, or a side dish at your holiday table. With its delicious flavors and healthy ingredients, it’s sure to become a favorite in your kitchen.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 slices turkey bacon (cooked and chopped)
  • 2 tablespoons turkey bacon grease (or butter)
  • 1 medium onion (diced)
  • ½ cup shredded carrot
  • 1 clove garlic (minced)
  • 2½ cups chicken broth
  • 1 (15-ounce) can pumpkin puree
  • ½ cup heavy whipping cream
  • Fresh herbs for garnish (parsley or thyme)

Instructions

  1. In a soup pot over medium-high heat, cook the turkey bacon until crispy. Transfer to paper towels, leaving some fat in the pot.
  2. Reduce heat to medium; add onion and sauté until softened, about 3 minutes. Stir in carrot and garlic; cook for another minute.
  3. Add chicken broth, brown sugar, bay leaf, thyme, salt, pepper, and nutmeg; bring to a boil then reduce to low heat and simmer uncovered for 15 minutes.
  4. Stir in pumpkin puree and cream; simmer for an additional 2-3 minutes.
  5. Discard bay leaf and thyme stems. Blend the soup until smooth using an immersion blender.
  6. Serve garnished with parsley, croutons, or extra cream as desired.
  • Author: Emma Moyer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 35mg
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