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Spinach and Artichoke Dip Cups

Spinach and Artichoke Dip Cups

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Creamy and delectable, Spinach and Artichoke Dip Cups are an irresistible appetizer that will elevate any gathering. These charming bites feature flaky phyllo dough filled with a rich blend of spinach, artichokes, and creamy cheeses, creating a flavor explosion in every mouthful. Perfect for parties, casual get-togethers, or even cozy family nights, this recipe is not only easy to prepare but also visually impressive. With the ability to make the filling ahead of time, you can serve warm, fresh cups that are sure to delight your guests.

  • Total Time: 40 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • ½ package phyllo dough
  • 1 cup fresh spinach
  • ½ cup chopped artichoke hearts
  • 4 oz cream cheese
  • ¼ cup sour cream
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Sauté chopped spinach in a saucepan until wilted; set aside.
  3. In a mixing bowl, combine cream cheese, sour cream, mozzarella cheese, Parmesan cheese, minced garlic, sautéed spinach, and chopped artichokes. Season with salt and pepper.
  4. Layer phyllo sheets on a clean surface; brush with olive oil. Cut into squares and press into muffin tins to form cups.
  5. Fill each cup with the dip mixture until generously filled.
  6. Bake for 18–20 minutes or until golden brown and bubbly.
  7. Allow to cool slightly before serving warm.
  • Author: Emma Moyer
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (38g)
  • Calories: 108
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg
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