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Sweet and Tangy Pineapple Chicken

Sweet and Tangy Pineapple Chicken

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Sweet and Tangy Pineapple Chicken is a delightful, flavorful dish that combines tender chicken pieces with a sticky sauce made from pineapple juice, soy sauce, and rice vinegar. This recipe is not only quick to prepare, taking just 15 minutes, but it also offers versatility by allowing you to substitute chicken with beef or turkey. Bursting with vibrant colors and an enticing aroma, this dish is perfect for family dinners or special gatherings. Garnished with toasted sesame seeds and served alongside steamed rice or fresh salad, Sweet and Tangy Pineapple Chicken promises to impress your guests while ensuring a healthy meal option.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb chicken thighs
  • ½ cup pineapple juice
  • 3 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 2½ tsp cornstarch
  • 1 tbsp oil
  • 1 cup pineapple chunks
  • 2 tbsp toasted sesame seeds

Instructions

  1. Cut the chicken into bite-sized pieces and set aside.
  2. In a mixing bowl, combine pineapple juice, soy sauce, rice vinegar, and cornstarch. Mix until smooth.
  3. Heat oil in a wok or skillet over medium-high heat. Add chicken and cook until golden brown (about 5-6 minutes).
  4. Pour the sauce over the chicken and stir to coat evenly.
  5. Add pineapple chunks and cook for an additional minute until heated through.
  6. Garnish with toasted sesame seeds before serving.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 of recipe (approximately 150g)
  • Calories: 265
  • Sugar: 9g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 100mg
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