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The Best Healthy Banana Bread Recipe

The Best Healthy Banana Bread Recipe

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Indulge in the delightful taste of The Best Healthy Banana Bread Recipe! This moist and flavorful bread is perfect for breakfast, snacks, or even a light dessert. Made with ripe bananas and natural sweeteners, it not only satisfies your sweet tooth but also provides nutritional benefits. The simple preparation process makes this recipe accessible for bakers of all skill levels. Plus, it freezes beautifully, allowing you to enjoy a slice whenever you need a quick pick-me-up. With just a handful of wholesome ingredients, you’ll be on your way to creating a delicious treat that everyone will love!

  • Total Time: 1 hour 15 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 5 tablespoons unsalted butter (or coconut oil)
  • ½ cup honey (or pure maple syrup)
  • 1 ¾ cups mashed ripe banana (about 3 ½ large or 5 medium bananas)
  • 2 eggs
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 2 cups white whole wheat flour (or regular whole wheat flour or all-purpose flour)

Instructions

  1. Preheat your oven to 350°F and prepare a 9×5-inch loaf pan by spraying it with cooking spray and lining it with parchment paper.
  2. Melt the butter in a large glass bowl; if using coconut oil, melt it in the microwave or stovetop.
  3. Combine the melted butter with honey and mashed bananas, whisking until smooth. Add eggs and mix well.
  4. Stir in baking soda, salt, cinnamon, and vanilla extract until combined.
  5. Gently fold in the flour using a rubber spatula until just mixed—avoid over-mixing.
  6. Pour the batter into the prepared loaf pan and bake for 55-65 minutes or until a toothpick inserted comes out clean.
  7. Allow cooling for about 10 minutes before transferring to a wire rack to cool completely.
  • Author: Emma Moyer
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (70g)
  • Calories: 190
  • Sugar: 12g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 60mg
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