Name: Turkey Apple Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 lbs ground lean turkey; 2 cups diced apple (about 2 apples); 2 cups sliced sweet potatoes; 2 cups sliced carrots; 3 cups crushed tomatoes; 1 can kidney beans (optional); 1 Tbs olive oil; 1 tsp onion powder; 1 tsp garlic powder; 2 tsp salt (divided); 1/2 tsp pepper; 1 1/2 tsp rubbed sage (divided); 1/2 tsp cinnamon; a sprinkle nutmeg; 3 Tbs tomato paste; 2 tsp chili powder; 2 cups strained tomatoes (or marinara sauce)

Ingredients

Scale

2 lbs ground lean turkey
2 cups diced apple (about 2 apples)
2 cups sliced sweet potatoes
2 cups sliced carrots
3 cups crushed tomatoes
1 can kidney beans (optional)
1 Tbs olive oil
1 tsp onion powder
1 tsp garlic powder
2 tsp salt (divided)
1/2 tsp pepper
1 1/2 tsp rubbed sage (divided)
1/2 tsp cinnamon
a sprinkle nutmeg
3 Tbs tomato paste
2 tsp chili powder
2 cups strained tomatoes (or marinara sauce)

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Instructions

Heat 1 tablespoon of olive oil in a large pot over medium heat.
Sauté the diced apples, sweet potatoes, and carrots with onion powder, garlic powder, salt, pepper, sage, cinnamon, and nutmeg for about 5 minutes.
Add ground turkey and cook until no longer pink (5-7 minutes).
Stir in tomato paste, chili powder, additional sage, and salt.
Add crushed tomatoes and mix well.
Let simmer on low-medium heat for 20-30 minutes; add kidney beans towards the end if using.

Author: Emma Moyer
Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 290
Sugar: 7g
Sodium: 600mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 8g
Protein: 22g
Cholesterol: 90mg